Kategorieninfos
Bei Sprint-Läufen werden die Leistungskilometer mit der effektiv gelaufenen Strecke berechnet:
LKm = effektiv gelaufene Km + Höhemeter/100
Km-Schnitt [min/Km] | Richtzeiten [min] | Leistungskilometer [Lkm] | ||||||||
---|---|---|---|---|---|---|---|---|---|---|
Kategorie | Km-Schnitt | min | max | Plan | min | max | Plan | |||
HE | 3.80 | 10 | 15 | 12.5 | 2.6 | 4.0 | 3.3 | |||
HAL | 4.46 | 10 | 15 | 12.5 | 2.2 | 3.4 | 2.8 | |||
HAM | 4.98 | 10 | 15 | 12.5 | 2.0 | 3.0 | 2.5 | |||
HAK | 5.18 | 10 | 15 | 12.5 | 1.9 | 2.9 | 2.4 | |||
HB | 6.08 | 10 | 15 | 12.5 | 1.6 | 2.5 | 2.1 | |||
H35 | 4.69 | 10 | 15 | 12.5 | 2.1 | 3.2 | 2.7 | |||
H40 | 4.49 | 10 | 15 | 12.5 | 2.2 | 3.3 | 2.8 | |||
H45 | 4.66 | 10 | 15 | 12.5 | 2.1 | 3.2 | 2.7 | |||
H50 | 4.73 | 10 | 15 | 12.5 | 2.1 | 3.2 | 2.6 | |||
H55 | 4.90 | 10 | 15 | 12.5 | 2.0 | 3.1 | 2.6 | |||
H60 | 5.25 | 10 | 15 | 12.5 | 1.9 | 2.9 | 2.4 | |||
H65 | 5.69 | 10 | 15 | 12.5 | 1.8 | 2.6 | 2.2 | |||
H70 | 6.61 | 10 | 15 | 12.5 | 1.5 | 2.3 | 1.9 | |||
H75 | 7.49 | 10 | 15 | 12.5 | 1.3 | 2.0 | 1.7 | |||
H80 | 8.36 | 10 | 15 | 12.5 | 1.2 | 1.8 | 1.5 | |||
H85 | 10.82 | 10 | 15 | 12.5 | 0.9 | 1.4 | 1.2 | |||
H20 | 4.11 | 10 | 15 | 12.5 | 2.4 | 3.7 | 3.0 | |||
H18 | 4.12 | 10 | 15 | 12.5 | 2.4 | 3.6 | 3.0 | |||
H16 | 4.14 | 10 | 15 | 12.5 | 2.4 | 3.6 | 3.0 | |||
H14 | 4.47 | 10 | 15 | 12.5 | 2.2 | 3.4 | 2.8 | |||
H12 | 4.99 | 10 | 15 | 12.5 | 2.0 | 3.0 | 2.5 | |||
H10 | 5.36 | 10 | 15 | 12.5 | 1.9 | 2.8 | 2.3 | |||
DE | 4.52 | 10 | 15 | 12.5 | 2.2 | 3.3 | 2.8 | |||
DAL | 5.51 | 10 | 15 | 12.5 | 1.8 | 2.7 | 2.3 | |||
DAM | 5.64 | 10 | 15 | 12.5 | 1.8 | 2.7 | 2.2 | |||
DAK | 6.32 | 10 | 15 | 12.5 | 1.6 | 2.4 | 2.0 | |||
DB | 6.76 | 10 | 15 | 12.5 | 1.5 | 2.2 | 1.8 | |||
D35 | 6.35 | 10 | 15 | 12.5 | 1.6 | 2.4 | 2.0 | |||
D40 | 5.22 | 10 | 15 | 12.5 | 1.9 | 2.9 | 2.4 | |||
D45 | 5.25 | 10 | 15 | 12.5 | 1.9 | 2.9 | 2.4 | |||
D50 | 5.76 | 10 | 15 | 12.5 | 1.7 | 2.6 | 2.2 | |||
D55 | 6.03 | 10 | 15 | 12.5 | 1.7 | 2.5 | 2.1 | |||
D60 | 6.68 | 10 | 15 | 12.5 | 1.5 | 2.2 | 1.9 | |||
D65 | 7.12 | 10 | 15 | 12.5 | 1.4 | 2.1 | 1.8 | |||
D70 | 8.17 | 10 | 15 | 12.5 | 1.2 | 1.8 | 1.5 | |||
D75 | 10.66 | 10 | 15 | 12.5 | 0.9 | 1.4 | 1.2 | |||
D80 | 11.38 | 10 | 15 | 12.5 | 0.9 | 1.3 | 1.1 | |||
D20 | 4.84 | 10 | 15 | 12.5 | 2.1 | 3.1 | 2.6 | |||
D18 | 4.95 | 10 | 15 | 12.5 | 2.0 | 3.0 | 2.5 | |||
D16 | 4.99 | 10 | 15 | 12.5 | 2.0 | 3.0 | 2.5 | |||
D14 | 5.04 | 10 | 15 | 12.5 | 2.0 | 3.0 | 2.5 | |||
D12 | 5.35 | 10 | 15 | 12.5 | 1.9 | 2.8 | 2.3 | |||
D10 | 6.01 | 10 | 15 | 12.5 | 1.7 | 2.5 | 2.1 | |||
OL | 5.54 | 10 | 15 | 12.5 | 1.8 | 2.7 | 2.3 | |||
OM | 6.15 | 10 | 15 | 12.5 | 1.6 | 2.4 | 2.0 | |||
OK | 7.01 | 10 | 15 | 12.5 | 1.4 | 2.1 | 1.8 | |||
OS | 6.31 | 10 | 15 | 12.5 | 1.6 | 2.4 | 2.0 |